Yoga that meets you where you’re at.

NEW: Saturday Mornings All Levels Flow

NEW: Saturday Mornings All Levels Flow

Group Classes

Join us for one of our group classes. We offer slow flow, restorative, prenatal and monthly pop-ups!

New to yoga? Not a problem! All classes are suitable for beginners.

1:1 Fertility Yoga

Yoga can help reduce stress, improve circulation, ease mental & physical tension all while greatly increasing overall health and fertility. Work with us 1 on 1 as we use holistic approaches to work towards your fertility goals!

Stretch Therapy

We use assisted stretches, thai table massage techniques and mobility drills to address:

asymmetries | tension | injuries

let’s be social.